Guide, Yoga Teacher and LMT, in service to humanity.

A difficult knee injury led me to discover yoga and bodywork, which then began my transformative journey of self-discovery, growth, and healing. In 2012, I completed a 200-hour yoga teacher training at Laughing Lotus Yoga Center, followed by apprenticeships with Ali Cramer and Sheri Celentano. I spent the next 8 years teaching group, corporate, and individual yoga classes across New York City. 

During this time, I had also been working as a medical assistant at a private dermatology clinic in Manhattan. This job allowed me to pursue my passion in learning about Traditional Chinese Medicine and Ayurveda. I then obtained my LMT license from NY State after studying at the Pacific College of Oriental Medicine, now called Pacific College of Health and Science. I have worked as an orthopedic sports massage therapist for Madonna’s dancers during 2 national tours, the Joffrey Ballet School, the cast of "Beautiful" in The Carole King Musical, the performers of STOMP NY, and numerous Broadway dancers and professional athletes. 

In 2017, I began the journey of a focused LMT practice supporting women’s health by obtaining my certification as a MaMassage(sm) Therapist focusing in Prenatal and Postnatal care, Labor and Postpartum Support, and Fertility Support. I have completed my training as a Birth Dula with DONA International in 2024.

In 2020, I migrated to the warm and beautiful city of Austin, Texas. Here, my extensive background in Yoga and massage therapy, coupled with my professional dance background has allowed me to share my unique style of yoga with my newly made Austin community. Starting in 2022, I have added advanced studies on trauma informed methodologies to my arsenal of skills earning my TCYM certification from the Trauma Conscious Yoga Institute.

Being of service is a blessing, I am deeply honored to be guiding individuals to connect with their breath, find balance, and embrace the philosophy that “movement is medicine”. 

I invite you to embark on a journey of self-discovery and healing within, as I guide you on a personalized path to achieve wellness and balance in your life. Please check out my many offerings.